Unique natural elements
Practicing mindfulness and grounding yourself in stressful situations is a powerful thing. Worry stones are unique natural elements that some believe hold special meanings that can be transferred to their holders. It is a versatile aid for self-calming and meditation!

Calming effect
Anti-Worry Thumb Stone has a soothing effect. By rubbing the Worry Stone between your thumb and forefinger you may feel the calming energy entering your spirit. The gentle pressure of the stone on your thumb is believed to release negative emotions, making you much more able to cope with whatever is worrying you.

Amethyst - it is said to clear the mind, creating the right mood for spiritual development.
Clear Quartz - deeply cleansing and said to bring spiritual clarity.
Rose Quartz - very supportive and can help us to love ourselves.

Opalite - is believed to bring happiness, recommended for achieving inner peace.
Black Obsidian - a grounding stone that calms fears and roots spiritual energy in the body, creating a feeling of security.
Using the stones
You can use thumb stones in lots of different ways - holding them during meditation, carrying them with you, or leaving them under the pillow.
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