Smudging

Smudging, sage cleansing, or sage smudging has been a well-kept secret for centuries in many cultures.

Using sage smudge sticks is a time-honored practice that has been credited with natural air-purifying properties. When burned, they release cleansing smoke that can help alleviate stress and elevate the mood. Apart from these benefits, sage smudging also offers an invigorating aromatherapy experience, as its refreshing scent is known to induce a sense of calmness and tranquility. 

To smudge, light the end of a sage smudge stick and let it burn for a few seconds before blowing out the flame. Then, just softly wave the stick around your home or workspace to distribute the smoke, paying special attention to areas with stagnant energy.

Feel the burning sage benefits almost immediately. Create your own peaceful and sacred space!