Skip to product information
1 of 1

Weekly Self-Care Journal: 52 Practices for Balance and Well-Being

Regular price $14.97
Sale price $14.97 Regular price

Temporarily out of stock.

Get 15 Mindful Points for this purchase


Free Shipping
Over $60

from US

Easy and Free

100K+ Happy Customers

Secure and Safe Checkout

Money Back Guarantee

View full details
Maybe you're feeling particularly self-critical or you're under a lot of pressure at work. Or maybe your body is telling you to slow down, move more, or stretch. This guided journal offers fifty-two practical ways to tune in to your emotional and physical needs so that you can meet the demands of daily life and support others as well.
Skip around to find the page that speaks to you at the moment. There is no wrong way to practice self-care, and even the smallest adjustments count.

Based on the book Self-Care for the Real World by Nadia Narain and Katia Narain Phillips.

Page Count: 144
Publication Date: 9/10/2019

Size: 9.25" l x 5.86" w x 0.57"

Product images are for inspirational purposes only.
Product appearance may vary slightly.

Most products will arrive within 2 to 6 business days, however, some may take a little longer (up to 8 -  14 business days). To see the exact product shipping information, please see the product page.


Shipping Information:

  • FREE Shipping on all U.S. orders over $60!
  • Most US-based orders are shipped directly from our warehouse within 24-48 hours for your convenience and maximum efficiency.
  • Your product will arrive within 2 to 14 days, depending on the item you ordered.


You're either fully satisfied... head over heels thrilled with your new purchase, or just return it within 30 days from the date the item is received.
Just shoot us an email or give us a call and we’ll send you a free of charge return label to ensure a hassle-free return.  

Please note** that all apparel returns are for store credit only
All apparel must have original tag still attached. No signs of being used, worn and washed.

Return Address:
Mindful Souls Returns
1710 Pleasant St. 
Noblesville, IN 46060