Give Yourself 30 Days

Thank You for Joining!

And the results will surprise you!

We’re challenging you to make meditation a part of your daily routine for the next 30 days!

“(...) meditation helps relieve our subjective levels of anxiety and depression, and improve attention, concentration, and overall psychological well-being.”

— Forbes

Who Can Join?

Everyone! And did we mention it’s completely FREE?

Just sign up, and you'll soon receive all the information you need to get started.


Join a Community Of Thriving Souls

“There’s a me before meditation and a me after meditation. And I would NEVER go back!”

— Andrea S.

“Meditation just improved every single aspect of my life. It’s amazing how everything changes once you start to focus on the within.”

—Barbara G.

“I had terrible anxiety and my therapist recommended that I start meditating. I was skeptical at first, but after just one week I was sold!”

—Sophie T.

Careful, Your Life Might
Never Be The Same

Over 160k women have taken charge of their stories and created the life they want. Now, it’s your turn – make things happen with the power of self-love and self-growth.


Yes, You Can

And We’re Going to Help You!



You're not in this alone! Share your journey and be inspired by others' experiences in a private community of kindred spirits.


Become a
Meditation Master

Learn all the basics and beyond with the expert guidance of mindfulness practitioners and spiritual masters.


Real Results

Trust us, you won’t even recognize yourself in 30 days! Meditation has the power to reshape your mind, behavior, and life!


Special Prizes

Your hard work deserves recognition! Get ready for weekly surprise prizes designed to reward your progress and keep you motivated.


How do I sign up for the challenge?

Simply register for FREE above! Once you do, you'll receive your official challenge packet containing your pledge card and instructions on how to join our private Facebook Group (where the challenge takes place).

Print out the pledge card and write down your main goal for the challenge. Then, share a selfie in the group along with your pledge card to introduce yourself.

How much does it cost to participate?

Participating in our 30-Day Meditation Challenge is completely FREE! Plus, you’ll have the chance to win special weekly prizes as you go along.

I’m not able to print my pledge card. Can I still join?

Absolutely! You can just write your commitment on the piece of paper or be more creative and create your own pledge card. Understanding your motivation is the key to staying inspired.

How do we know what the weekly challenge is?

Once you’ve signed up, you'll receive a packet containing a preview of the challenge calendar. Then, each Sunday, we'll reveal additional details about the week's challenge in our private Facebook Group.

In this exclusive community, you'll also gain access to other weekly mini-challenges, which you can choose to participate in or not.

How do the prizes and rewards work?

We've got two types of prizes: weekly rewards and a grand finale prize!

You can win the weekly prizes by staying committed to your journey, inspiring others with your dedication, and showing your enthusiasm in our Facebook Group. Every Saturday, we'll come together to announce nominees, winners, and some extra surprises!

When we wrap up our Meditation challenge, get ready for an unforgettable digital celebration! We'll have loads of fun activities and reveal the winners of our Grand Prizes.