The Power of Small: Making Tiny Changes When Everything Feels Too Much


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Instead of being daunted by your goals and dreams or paralyzed by the business of life,Β The Power of SmallΒ will help you take the practical, approachable steps that will change your life, even if you feel completely stuck or defeated. As practicing psychologists, Aisling and Trish know first-hand the power of the techniques outlined inΒ The Power of SmallΒ and have based their writing on numerous case studies and the latest psychological research. Emphasizing self-compassion and real, actionable steps,Β The Power of SmallΒ will empower you to make big changes in your life--one small step at a time.
Size:Β 6.01" l x 5.97" w x 0.94"
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