This beautiful, inspiring book features one hundred accessible activities that will help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.
Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.
Page Count: 207
Publication Date: 10/17/2017
Size: 6.30" l x 4.77" w x 0.66"
Product images are for inspirational purposes only.
Product appearance may vary slightly.