This beautiful, inspiring book features one hundred accessible activities that will help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.
Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.
Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.
Page Count: 207
Publication Date: 10/17/2017
Size: 6.30" l x 4.77" w x 0.66"
Product images are for inspirational purposes only.
Product appearance may vary slightly.
This beautiful, inspiring book features one hundred accessible activities that will help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.
Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.
Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.
Page Count: 207
Publication Date: 10/17/2017
Size: 6.30" l x 4.77" w x 0.66"
Product images are for inspirational purposes only.
Product appearance may vary slightly.
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Please note that handling and delivery usually take
2-6 days.
Just shoot us an email or give us a call and we’ll send you a free of charge return label to ensure a hassle-free return. All you have to do is drop the package at the nearest post office.  Email: support@mindfulsouls.com |
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The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate