Skip to product information
1 of 5

The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate

Regular price $14.97
Sale price $14.97 Regular price save Liquid error (snippets/main-product-price line 215): Computation results in '-Infinity'%

Temporarily out of stock.

Get 15 Mindful Points for this purchase

LEARN MORE

Free Shipping
Over $60

Shipping
from US

Easy and Free
Returns

100K+ Happy Customers

Secure and Safe Checkout

Money Back Guarantee

View full details
This beautiful, inspiring book features one hundred accessible activities that will help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.

Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.
  
  
Page Count: 207
Publication Date: 10/17/2017

Size: 6.30" l x 4.77" w x 0.66"

Product images are for inspirational purposes only.
Product appearance may vary slightly.


SHIPPING & HANDLING
Most products will arrive within 2 to 6 business days, however, some may take a little longer (up to 8 -  14 business days). To see the exact product shipping information, please see the product page.

 

Shipping Information:

  • FREE Shipping on all U.S. orders over $60!
  • Most US-based orders are shipped directly from our warehouse within 24-48 hours for your convenience and maximum efficiency.
  • Your product will arrive within 2 to 14 days, depending on the item you ordered.


EASY & FREE RETURNS!

You're either fully satisfied... head over heels thrilled with your new purchase, or just return it within 30 days from the date the item is received.
Just shoot us an email or give us a call and we’ll send you a free of charge return label to ensure a hassle-free return.  

Please note** that all apparel returns are for store credit only
All apparel must have original tag still attached. No signs of being used, worn and washed.

Return Address:
Mindful Souls Returns
1710 Pleasant St. 
Noblesville, IN 46060

support@mindfulsouls.com

 

 

Most Popular Items

Dragons Heart Labradorite Necklace

Dragons Heart Labradorite Necklace

$18.97
Crystal Elixir Water Bottle

Crystal Elixir Water Bottle

$37.97 $39.97
Magnetic Energy Talisman - Amulet

Magnetic Energy Talisman

$39.97
Lotus Flower Mandala Light Lamp

Lotus Flower Mandala Light Lamp

$49.97
Good Things Are Coming: Affirmation Cards Deck

Affirmation Cards Deck

$23.72 $24.97
Silver Larimar Necklace

Silver Larimar Necklace

$42.97
Essential Oil Diffuser - 3D Glass

Oil Aroma Diffuser 3D Glass

$59.97
Blissful & Organic Essential Oils Set

Blissful & Organic Essential Oils Set

$24.97
Midnight Blossom Ring

Midnight Blossom Opal Crystal Ring

$15.97 $19.97
The Crystal Wisdom Deck

The Crystal Wisdom Card Deck

$29.97
Garden Quartz Crystal Droplet

Garden Quartz Droplet

$13.97 $19.97
Forest Soul Ring

Forest Soul Resin Ring

$14.97
Triple Stone Protection Bracelet

Triple Stone Protection Bracelet

$14.97 $19.97
Obsidian Stone Necklace

Obsidian Stone Necklace

$15.97
New-Age Mood Ring

New-Age Mood Ring

$18.97
Goddess Protection Necklace

Goddess Protection Necklace

$18.97
Hamsa Hand Natural Gemstone Keychain

Inspiring Hamsa Hand Keychain

$14.41 $16.97
9 Planets Energy Bracelet

9 Planets Energy Bracelet

$15.97
Mystical Mood Rings

Mystical Mood Ring

$14.97
Moonstone Pentagram Necklace

Moonstone Pentagram Necklace

$20.97
Anti-jealousy Evil Eye Bracelet

Anti-jealousy Evil Eye Bracelet

$14.97
Flower Hexagon Crystal Necklaces

Crystal Flower Hexagon Necklace

$13.97
Awakening Labradorite Ring

Awakening Labradorite Ring

$17.97 $24.97
Rain Song Essential Oil

Rain Song Essential Oil

$16.97
Crystal Elixir Inserts

Crystal Elixir Inserts

$17.97
Opalite Tree Of Life Necklace

Handmade Tree Of Life Opalite Necklace

$17.97
Moonstone Ring of Harmony

Moonstone Ring of Harmony

$26.97
Loving Life Bracelet Set

Loving Life Bracelet Set

$17.97 $24.97
Reiki Elephant Crystal Figurines

Reiki Elephant Figurines

$20.97 $0.00
Meditating Buddha Figurine

Meditating Buddha Figurine

$17.97 $0.00
Anti-Stress Fluorite Necklace

Anti-Stress Fluorite Necklace

$15.97
Turquoise Silver Anklet Bracelet

Bohemian Turquoise Anklet

$16.97 $19.97
7 Chakra Energy Generator

7 Chakra Energy Generator

$25.97
Tibetan Meditation Singing Bowl

Tibetan Meditation Singing Bowl

$32.97
Natural Crystal Point Treasure Box

Crystal Treasure Box

$77.97
Hexagonal Harmony Earrings

Hexagonal Harmony Earrings

$12.97
Aura Mood Necklace

Aura Mood Changing Necklace

$21.97
Blown Glass Himalayan Salt Lamp

Blown Glass Himalayan Salt Lamp

$119.97
Witchcraft Kit Box

Witchcraft Kit Box

$59.97
Rose Quartz Love Energy Crystal Set

Rose Quartz Love Energy Crystal Set

$36.97
Himalayan Salt Fireplace Humidifier Lamp

Himalayan Salt Fireplace Humidifier Lamp

$52.97
Gemstone Collector's Dream Box

Gemstone Collector's Dream Box

$139.97
Real Moldavite Crystal Necklace

Real Moldavite Necklace

$249.97

Related Items

The Happiness Diary by Barbara Ann Kipfer

The Happiness Diary: Practice Living Joyfully

$22.00
90 Seconds to a Life You Love by Dr. Joan Rosenberg

90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity

$21.97
Mindfulness to Heal Ourselves

Real Change: Mindfulness to Heal Ourselves and the World

$19.97
How To Be Here

How To Be Here: A Guide To Creating A Life Worth Living

$18.97
Feel It Out by Jordan Sondler

Feel It Out: The Guide to Getting in Touch with Your Goals, Your Relationships, and Yourself

$18.97 $21.97
Bliss More: How to Succeed in Meditation Without Really Trying

Bliss More: How to Succeed in Meditation Without Really Trying

$18.97
Mindful Crystal Grid Guide eBook (+25 Printable Templates)

Mindful Crystal Grid Guide eBook (+25 Printable Templates)

$17.97 $24.97
Spiritually Sassy: 8 Radical Steps to Activate Your Innate Superpowers

Spiritually Sassy: 8 Radical Steps to Activate Your Innate Superpowers

$17.97
Change Your Life One Doodle at a Time by Salli S. Swindell

Change Your Life One Doodle at a Time: Creative Exploration From the Silly to the Serious

$17.97
Journey of the Soul

Journey of the Soul: A Practical Guide to Emotional and Spiritual Growth

$16.97
Infinite Possibilities: The Art of Living Your Dreams

Infinite Possibilities: The Art of Living Your Dreams (10th Anniversary)

$16.97
Happier Now: How to Stop Chasing Perfection Book

Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments (Even the Difficult Ones)

$15.97
The Gift of Presence Book

The Gift of Presence: A Mindfulness Guide for Women

$15.97
Life Unplugged: A Digital Detox Workbook

Life Unplugged: A Digital Detox Workbook

$15.97
The Illustrated Book of Mindful Meditations

The Illustrated Book of Mindful Meditations for Mindless Moments

$14.97
Managing Worry and Anxiety

Managing Worry and Anxiety

$14.97
The Happiness Equation: Want Nothing + Do Anything=Have Everything

The Happiness Equation: Want Nothing + Do Anything=Have Everything

$14.97
How to Meditate: A Guide to Self-Discovery

How to Meditate: A Guide to Self-Discovery

$14.97
Weekly Self-Care Journal

Weekly Self-Care Journal: 52 Practices for Balance and Well-Being

$14.97
How to Wander with Intention and Discover a Better Life

The Art of Flaneuring: How to Wander with Intention and Discover a Better Life

$14.97
Seeking Slow: Reclaim Moments of Calm in Your Day

Seeking Slow: Reclaim Moments of Calm in Your Day

$14.97
Little Things That Can Change Your Life

Make Your Bed: Little Things That Can Change Your Life...And Maybe the World

$14.97
Live Happy: book

Live Happy: 100 Simple Ways To Fill Your Life With Joy

$14.97
Bring Happiness and Calm to Your Everyday

Living Lightly: Bring Happiness and Calm to Your Everyday

$14.97
Wake Up to the Joy of You

Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life

$14.97
Discovering Your Soul's Purpose

Discovering Your Soul's Purpose: Finding Your Path in Life, Work, and Personal Mission the Edgar Cayce Way (Second Edition)

$14.97
Unwind Your Mind

Unwind Your Mind: The Life-changing Power Of ASMR

$14.97
Don't Give A Fig: Words Of Wisdom When Life Gives You Lemon book

Don't Give A Fig: Words Of Wisdom When Life Gives You Lemon

$14.97
Finding Yourself

Getting To Center: Pathways To Finding Yourself Within The Great Unknown

$14.97
Self-Care Rituals

Wisdom From A Humble Jellyfish: And Other Self-Care Rituals From Nature

$14.97
The Lost Art of Compassion

The Lost Art Of Compassion: Discovering the Practice of Happiness in the Meeting of Buddhism and Psychology

$14.97
My Pocket Mediations for Self-Compassion by Courtney E. Ackerman

My Pocket Meditations for Self-Compassion

$14.97
The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate

The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate

$14.97
The Journey by Brandon Bays

The Journey

$14.97
Messages from the Masters by Dr. Brian Weiss

Messages from the Masters: Tapping into the Power of Love

$14.97
Breaking Anxiety's Grip: How to Reclaim the Peace God Promises

Breaking Anxiety's Grip: How to Reclaim the Peace God Promises

$13.97
Seeking Serenity: The 10 New Rules for Health and Happiness in the Age of AnxietySeeking Serenity: The 10 New Rules for Health and Happiness in the Age of Anxiety

Seeking Serenity: The 10 New Rules for Health and Happiness in the Age of Anxiety

$13.97
Leveraging the Universe

Leveraging the Universe

$13.97
The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

$13.97
The Conscious Caregiver: A Mindful Approach to Caring for Your Loved One Without Losing Yourself

The Conscious Caregiver: A Mindful Approach to Caring for Your Loved One Without Losing Yourself

$13.97
Zendoodle Colorscapes: A Mother's Love by Deborah Muller

A Mother's Love (Zendoodle Colorscapes)

$13.97
Kindness Boomerang by Orly Wahba

Kindness Boomerang: How to Save the World (and Yourself) Through 365 Daily Acts

$13.97
The Dolly Llama book

The Dolly Llama: Words of Wisdom from a Spiritual Animal

$12.97
The Karma of Cats: Spiritual Wisdom from Our Feline Friends

The Karma of Cats: Spiritual Wisdom from Our Feline Friends

$12.97