The Happiness Diary offers practical advice and exercises for cultivating a happiness practice from the author of the million-copy bestseller 14,000 Things to Be Happy About, Barbara Ann Kipfer.
You will learn tangible ways to capture and record happy momentsΒ through stories, lists, thought-provoking questions, and whimsical illustrations.
Happiness is an age-old need. Yet, modern lifeβwith its attendant pressures and disconnectionβis making it more elusive. However, new science is showing that happiness is a skill set that can be taught and cultivated. With this book you willΒ learn how to cultivate your own happiness practice via reflective and journal exercises.
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Page Count: 160
Publication Date: 4/16/2019
Size: 9.00" l x 7.00" w x 0.50"
Product images are for inspirational purposes only.
EASY & FREE RETURNS You're either fully satisfied. head over heels thrilled with your new purchase, or just return it within 30 days from the date the item is received. Just shoot us an email or give us a call and weβll send you a free of charge return label to ensure a hassle-free return.
Return Address: Mindful Souls Returns 1710 Pleasant St. Noblesville, IN 46060 support@mindfulsouls.com
Ciara A.
I absolutely love this diary. It helps keep me on track with being a little bit more happier everyday. Thank you :)
Karen M.
I absolutely love this diary. It helps keep me on track with being a little bit more happier everyday. Thank you :)
Ciara A.
I absolutely love this diary. It helps keep me on track with being a little bit more happier everyday. Thank you :)
Karen M.
I absolutely love this diary. It helps keep me on track with being a little bit more happier everyday. Thank you :)
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