Reap the benefits of Ayurveda and optimize your seasonal routines with powerful, personalized self-care rituals to achieve sustainable results!
According to the ancient texts of Ayurveda, “Everything begins at the junctions of the seasons.” When we push against the essence of each season—going to bed late in the winter, eating sweet, heavy foods in the spring, or neglecting our skincare in the summer—we fall out of sync with nature and optimal self-care.
Drawing on more than a decade of experience, Chopra-certified teacher Susan Weis-Bohlen guides you through simple yet profoundly effective shifts to take a more holistic approach to your overall wellness, in line with traditional wisdom but adapted to modern lifestyles.
Page Count: 187
Publication Date: 12/29/2020
Size: 9.00" l x 6.00" w x 1.00"
Product images are for inspirational purposes only.
EASY & FREE RETURNS You're either fully satisfied. head over heels thrilled with your new purchase, or just return it within 30 days from the date the item is received. Just shoot us an email or give us a call and we’ll send you a free of charge return label to ensure a hassle-free return.
Return Address: Mindful Souls Returns 1710 Pleasant St. Noblesville, IN 46060 email@example.com
Product has been added to your wishlist.
You can view your wishlist by creating or login account.
Please create account through ##customer_email## email