Silence your inner critic and offer yourself the kindness and acceptance you deserve with these 150 guided meditations.
Now you can cultivate and practice self-compassion with the My Pocket Mediations for Self-Compassion by Courtney E. Ackerman. Learn how to find and express kindness and compassion towards yourself and make peace with your emotions, build your resiliency, and learn not only to accept, but appreciate exactly who you are.
Page Count: 176
Publication Date: 6/30/2020
Size: 7.23" l x 5.19" w x 0.68"
Product images are for inspirational purposes only.
Product appearance may vary slightly.
SHIPPING & HANDLING
Most products will arrive within 2 to 6 business days, however, some may take a little longer (up to 8 - 14 business days). To see the exact product shipping information, please see the product page.
Shipping Information:
- FREE Shipping on all U.S. orders over $60!
- Most US-based orders are shipped directly from our warehouse within 24-48 hours for your convenience and maximum efficiency.
- Your product will arrive within 2 to 14 days, depending on the item you ordered.
EASY & FREE RETURNS!
All apparel must have original tag still attached. No signs of being used, worn and washed.
You're either fully satisfied... head over heels thrilled with your new purchase, or just return it within 30 days from the date the item is received.
Just shoot us an email or give us a call and we’ll send you a free of charge return label to ensure a hassle-free return.
All apparel must have original tag still attached. No signs of being used, worn and washed.
Return Address:
Mindful Souls Returns
1710 Pleasant St.
Noblesville, IN 46060