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Mindful Thoughts for Walkers:

Mindful Thoughts for Walkers: Footnotes on the Zen Path

Regular price $9.97

FREE shipping on all orders over $60!

5 REASONS TO BUY FROM US

Mindfulness is so much more than a set of routine timed exercises; it’s the transformative practice of conscious living we can nurture by being mindful of the moment. Mindful Thoughts for Walkers explores how walking is an opportunity to deepen our levels of physical and spiritual awareness through a series of succinct meditations.

Adam Ford is an enlightening guide to how mindfulness and walking can help us face the existential questions of ‘Who am I?’, ‘Where have I come from?’, What am I doing here?’, and ‘Where am I going?’

From a gentle daily stroll to a brisk hike across the mountaintops, this is a powerful reading companion for rural and urban walkers alike.
 
Page Count: 160
Publication Date: 1/1/2017 

Size: 6.50" l x 5.50" w x 1.00" 

Product images are for inspirational purposes only.
Product appearance may vary slightly.


Mindfulness is so much more than a set of routine timed exercises; it’s the transformative practice of conscious living we can nurture by being mindful of the moment. Mindful Thoughts for Walkers explores how walking is an opportunity to deepen our levels of physical and spiritual awareness through a series of succinct meditations.

Adam Ford is an enlightening guide to how mindfulness and walking can help us face the existential questions of ‘Who am I?’, ‘Where have I come from?’, What am I doing here?’, and ‘Where am I going?’

From a gentle daily stroll to a brisk hike across the mountaintops, this is a powerful reading companion for rural and urban walkers alike.
 
Page Count: 160
Publication Date: 1/1/2017 

Size: 6.50" l x 5.50" w x 1.00" 

Product images are for inspirational purposes only.
Product appearance may vary slightly.

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