An internationally recognized energy therapist brings her accessible approach to helping anyone struggling with depression reclaim a joyful life.
Amy B. Scher's bestselling books have been endorsed by prominent physicians and helped thousands of people overcome chronic illness, emotional challenges, and more. And in her latest book, she's bringing her tried-and-true methods to one of the greatest challenges of our time.
Here you'll find:
β’ Learn how invisible emotions may be negatively affecting you
β’ Understand why it's time to stop chasing that elusive 'mountain of happiness' (spoiler alert: it doesn't even exist)
β’ Let go of emotional baggage even if you don't know what it is
β’ Use emotional healing techniques such as The Sweep to release subconscious beliefs and Thymus Test & Tap to clear stuck emotions from the body
β’ Learn how to release patterns like perfectionism, lack of boundaries, fear, and more that contribute to depression
β’ Get answers for your healing from your subconscious mind
β’ Finally end the cycle of depression and become the happiest, healthiest version of yourself
Page Count:Β 303
Publication Date:Β 2/23/2021
Size:Β 8.00" l x 5.00" w x 1.00"
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