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Natural Meditation

Fear Less: Living Beyond Fear, Anger, and Addictions with Natural Meditation

Regular price $9.97

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Simple and easy meditation techniques to help us have less fear, especially when times get tough - from the author of Natural Meditation.

Everywhere you look, life can look hard, complicated, and even scary at times. How do we navigate through the confusion and fear so that we can have peace of mind?
Dean Sluyter, author and meditation teacher for more than 45 years, offers an antidote to a fear-filled life: natural meditation.

Now, in Fear Less, Sluyter shows us that simple practices that we can perform immediately can have a major impact on our daily lives and our futures. Instead of complicated meditation methods that leave readers frustrated and vowing that they can't meditate, Sluyter shows how meditation is one of the most natural acts that we can do. In fact, we meditate daily without even knowing we do. Becoming aware of this state of natural meditation allows us to direct our thoughts in different ways and have deeper life experiences. When we do this, we can release much of the fear we hold on, allowing us to live a less-fear-based life filled with more meaning and joy.
 
Page Count: 315
Publication Date: 3/20/2018

Size: 8.21" l x 5.47" w x 0.88"

Product images are for inspirational purposes only.
Product appearance may vary slightly.


Simple and easy meditation techniques to help us have less fear, especially when times get tough - from the author of Natural Meditation.

Everywhere you look, life can look hard, complicated, and even scary at times. How do we navigate through the confusion and fear so that we can have peace of mind?
Dean Sluyter, author and meditation teacher for more than 45 years, offers an antidote to a fear-filled life: natural meditation.

Now, in Fear Less, Sluyter shows us that simple practices that we can perform immediately can have a major impact on our daily lives and our futures. Instead of complicated meditation methods that leave readers frustrated and vowing that they can't meditate, Sluyter shows how meditation is one of the most natural acts that we can do. In fact, we meditate daily without even knowing we do. Becoming aware of this state of natural meditation allows us to direct our thoughts in different ways and have deeper life experiences. When we do this, we can release much of the fear we hold on, allowing us to live a less-fear-based life filled with more meaning and joy.
 
Page Count: 315
Publication Date: 3/20/2018

Size: 8.21" l x 5.47" w x 0.88"

Product images are for inspirational purposes only.
Product appearance may vary slightly.

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