This beautiful, inspiring book features one hundred accessible activities that will help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.
Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.
Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.
Page Count: 207
Publication Date: 10/17/2017
Size: 6.30" l x 4.77" w x 0.66"
Product images are for inspirational purposes only.
Product appearance may vary slightly.
SHIPPING & HANDLING
Most products will arrive within 2 to 6 business days, however, some may take a little longer (up to 8 - 14 business days). To see the exact product shipping information, please see the product page.
Shipping Information:
- FREE Shipping on all U.S. orders over $60!
- Most US-based orders are shipped directly from our warehouse within 24-48 hours for your convenience and maximum efficiency.
- Your product will arrive within 2 to 14 days, depending on the item you ordered.
EASY & FREE RETURNS!
All apparel must have original tag still attached. No signs of being used, worn and washed.
You're either fully satisfied... head over heels thrilled with your new purchase, or just return it within 30 days from the date the item is received.
Just shoot us an email or give us a call and we’ll send you a free of charge return label to ensure a hassle-free return.
All apparel must have original tag still attached. No signs of being used, worn and washed.
Return Address:
Mindful Souls Returns
1710 Pleasant St.
Noblesville, IN 46060