TOOL FOR INNER WISDOM & GROWTH 

The Stress Less Mindfulness Cards deck contains 50 carefully selected tips & exercises. They are known to help you relieve stress and deal with moments of spiritual anxiety.

Whether you’re wrapped up in the sense of confusion or in need of guidance, this card set is the perfect tool to clear up the path.

• Notice Your Body 

       Grow your awareness and notice when you are feeling stressed.

• Focus Breathing 

    Bring yourself a sense of calmness and inner balance.

• Watch & Observe 

        Notice where the negative thoughts come from.

• Cultivate Positive Emotions 

      Practice your focus on the positive side.

• Practice Visualization 

          Imagine and inspire success.

• Conscious Actions 

           Grow positive habits.

HOW TO USE

These efficient techniques can be quickly memorized and used at any time, anywhere: on the bus, at work, office, or even before going to bed.

Begin or end your day with a small but efficient mindfulness ritual to help find your spiritual balance.

You can also keep your deck close to you and pull a single card whenever you feel overwhelmed with negative energy. Perfect for when you need to invite a sense of calmness into your day.

LEARN AND SHARE THE KNOWLEDGE

The Stress Less Mindfulness Cards are the perfect way to fast-track your spiritual growth journey with incredible ease of learning!

Unlock its wisdom and share it with your family and friends! Turn this mindfulness card deck into a fun hobby for all your loved ones and begin inspiring your own community in their spiritual journey!